A Men's Group for Guys Ready to Make a Change

Are you interested in improving your relationships and being able to deal with emotions more effectively? Do you sometimes feel stuck and not in control of what is going on in your life? Do you tend to sabotage yourself in relationship situations? 

This just might be the group for you.

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Some of the Things We Cover in this Men's Group

  • How to feel more connected to your emotions
  • How to break through limiting beliefs that are holding you back
  • How to get you unstuck in areas where you feel hopeless
  • How to help you have more control of your life
  • How to better manage your anger
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What you get for joining the group

  1. We meet every two weeks in a format where you can get to know other guys, get questions answered and potentially be on the hot seat to do some of your own deep work. If you miss a live meeting, the video recordings will be available to you.
  2. There will also be course content available to you about how to improve your relationships, increase your emotional IQ, and help you break through anything that is holding you back in your life.
  3. There will also be a members area where you can ask questions at any time and get all the support you need to be successful.

Who am I?

I am Shane Birkel. I am a Licensed Marriage and Family Therapist and work primarily with Couples and Men. I will be hosting these meetings by video. Once you sign up, I will send you some more information and you will be able to let me know if you have any questions at all about this.

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